How to Restore Confidence After Depression

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Overcoming depression is an impressive feat. However, even though you are no longer depressed, you may not have rebuilt your self-esteem. The lack of confidence that sometimes comes after depression can make you still feel bad about yourself. To regain your confidence, work on addressing negative thoughts, surrounding yourself with positive people, trying new things, and accepting your strengths and weaknesses.

How to Restore Confidence After Depression

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