How to Cope With Jealousy After a Breakup – Emotions Control

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You have every right to be upset after a breakup, notes the Villanova University Counseling Center website. Denial, grief and guilt are some of the emotions that can be experienced after a breakup, as well as jealousy and anger. Susan Elliott, author of “Getting Past Your Breakup,” recommends taking a good look at your feelings and trying to understand them so that you can eventually put the relationship in perspective and move on.

How to Cope With Jealousy After a Breakup - Emotions Control

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